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Writer's pictureLaura Egerton

What is Hypnobirthing?

What is Hypnobirthing? 🌸


In simple terms:

Hypnobirthing is a method of pain management that can be used during labour and birth. It involves using a mixture of visualisation, relaxation and deep breathing techniques.


When taking my Hypnobirthing course you will have access to all of this and more. I'll teach you ways to manage your labour and birth, in many ways that you can practice beforehand so nothing is new to you on the all important day!


I'll help you involve your birthing partner where possible, and of course only if you want too!


I'll show you the most optimal birthing Positions to make your pelvis as wide as possible!


I'll provide MP3s and hypnosis scripts to practice with and use over and over again.

And SO much more!


Just get in touch to get your Hypnobirthing pack on order.


Let's make birthing people knowledgeable and empowered about their birthing experience! I'll help you release any fears 😊




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