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Magic Hour

Writer's picture: Laura EgertonLaura Egerton

The Magic Hour ✨


Also known as the Golden Hour, is the first hour following birthing your baby.


✨skin to skin contact

✨warm and relaxed under a blanket

✨promote bonding

✨increase oxytocin

✨encourage breastfeeding

✨optimal cord clamping

✨regulate baby temperature and breathing


During this time emotions are high, don't worry if you don't feel the sudden rush of love that everyone talks about. For some people this builds over time.


Benefits are available even if you have a c section, so don't think you can't have this special time if your birthing journey takes you down that route.




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