Preparing for birth is extremely important, and one of the ways in which this can be done is by creating a birth plan or preference document. Having a positive experience is not based on the type of birth or location of birth you may be planning on having. It's important when creating a birth plan to consider both the birthing person and birthing partners thoughts. It is also important to gain an understanding of the choices available to you. Start by researching your options. Make the best decisions for you and your baby. A birth plan can really support you during times of challenge in your pregnancy and labour. Remember decisions are ultimately yours to make. You do not have to just go with the flow. Always ask why if you don't think it's important. And lastly understand pros and cons of the options available to you. During my courses you will receive a copy of a template that can be used but please don't be afraid to consult your midwives or GPS if you do not understand anything or have any medical based questions. #positivebirthingandbaby #positivebirth #birthplan #birthpreferences #planning #birth #uk #hypnobirthing #hypnobirth
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