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Laura Egerton
Dec 13, 20222 min read
Pelvic floor exercises
Doing pelvic floor exercises regularly will help prevent you accidentally leaking wee when you cough or strain, both during your...
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Laura Egerton
Dec 11, 20221 min read
Birth is hard!
Birth can be hard, but you can do anything! #hypnobirthing #hypnosis #hypnobirthingcourse #positivebirthingandbaby #positivebirth...
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Laura Egerton
Nov 18, 20221 min read
Body appreciation!
How incredible are women's bodies?! Just a little appreciation post for what our bodies go through and how incredible they actually are!...
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Laura Egerton
Nov 15, 20221 min read
Affirmations ❤️
Affirmations ❤️ Just one of my lovely affirmations that can be purchased in my shop. Perfect reminders throughout pregnancy and...
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Laura Egerton
Nov 10, 20221 min read
Are you due in February?
Are you due in February? Now is the perfect time for you to start practicing Hypnobirthing! Let me teach you the best techniques to use...
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Laura Egerton
Nov 8, 20221 min read
What is Hypnobirthing?
What is Hypnobirthing? 🌸 In simple terms: Hypnobirthing is a method of pain management that can be used during labour and birth. It...
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Laura Egerton
Nov 4, 20222 min read
Fetal Growth
Appreciate your body and how much it does to grow your baby! 💪 Gestational age Length (US) Weight (US) Length (cm) Mass (g) (head to...
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