Breastfeeding/Pumping purchases you might want to consider 💕 Breastfeeding pillow - to protect your posture and keep you comfortable....

The toilet is commonly referred to as the “dilation station” in the labor world! The reason being is that when we are more relaxed, our...

Babies often move through the body in a slightly awkward way, so finding an optimal position for yourself and your baby can be really...

Birth can be hard, but you can do anything! #hypnobirthing #hypnosis #hypnobirthingcourse #positivebirthingandbaby #positivebirth...

Being a new parent can sometimes feel quite lonely. You might feel so in love with your new baby that you don't notice the loneliness at...

Please consider the sort of things you say/ would or wouldn't want to hear as a pregnant person! Words have a strong impact. One wrong or...

Be sure to check out my website shop to see more information about the course I'm offering online! Study in your own time, in the comfort...

Prepare your body for labour! ✔️ Drink raspberry leaf tea from 32 weeks - this helps strengthen your uterus, makes contractions more...

How can I practice hypnobirthing? Practitioners say hypnobirthing can create an altered state of conscious awareness. Hypnobirthing...

Births do not always "go to plan", but my aim with Hypnobirthing is for you to feel educated and empowered for whatever might happen, and...

Are you due in February? Now is the perfect time for you to start practicing Hypnobirthing! Let me teach you the best techniques to use...

Are you pregnant and nervous about birthing your baby? I would love to help you with some fear releasing activities, and show you how...

Relaxation in Pregnancy ☺️ 1. Take time out for yourself everyday 2. Talk to someone you trust 3. Stay active everyday 4. Rest when you...

Preparing for birth is extremely important, and one of the ways in which this can be done is by creating a birth plan or preference...

The Magic Hour ✨ Also known as the Golden Hour, is the first hour following birthing your baby. ✨skin to skin contact ✨warm and relaxed...

Incense Sticks 👃 Incense sticks can help in relaxing your senses, and improve your physical and mental well-being. Choose a scent...

Language is Important 👍 Using your chosen birth language can really influence how you're feeling during labour and birth. Be sure to let...

Essential Oils 🦋 Lavender Oil ☀️Calming ☀️Soothing ☀️Ease anxiety and stress ☀️Improves sleep Rose Oil 🌹Ease pain/anxiety 🌹Speed up...